Do Smart Exercises At Home

ProForm 6.0 ES Recumbent Bike

From first glance, the ProForm 6.0 ES Recumbent Bike looks different from comparable bikes. It loses the traditional bike shape through situating the seat lower than other bikes, much closer to the ground.

The seat of the ProForm 6.0 ES Recumbent Bike also lies just about parallel to the pedals, instead of being situated above them. As a recumbent bike, this ergonomic design makes it more suited for the leisurely nature of this stationary bike, ultimately making it more comfortable for most users.

Another great thing about this recumbent bike is the fact that the handlebars are situated to each side of the bike, at the side of the seat. This allows the arms to hang naturally when using bike, preventing users from experiencing the characteristic strain associated with using such a bike.

Our Using Experience

The best thing about this bike is its design. Though, its strengths truly lie in what its design allows users to do.

The ergonomic design is perfect for people with back and other bodily pain, as it's designed to place less stress on the body, allowing users to sit naturally when using the bike. It mainly encourages a 'natural and relaxed' incline for users, preventing them from bending the spine from the neck and back.

The design also fortifies workouts, since it gives muscles like the glutes a better workout from its ergonomic sitting angle. The technological features, such as its Bike Console, give users better insight into their workout with a variety of apps designed for the purpose. The bike itself can have its resistance adjusted to fit various workout thresholds.

Pros and Cons

Pro: This bike's design is pretty much perfect for people who want a more ergonomic recumbent bike for regular workouts.
Con: It's a large bike, so it will take some time to efficiently assemble the entire thing.

If you end up buying the ProForm 6.0 ES Recumbent Bike, you'll end up getting a great bike that's suited for a wide variety of workouts. Thanks to its ergonomic design, it's also a lot safer.